Information + Implementation = Transformation


Some three months into 2020, I worked to create a community to share resources and tools to find calm in the chaos of daily life. Over the past few months and weeks, I thought that no place would be better to seek out calm than the platform and community I’ve built. And so I invited some people in and have been working on engagement ever since.

It was this past few days that I realized I’m not taking full advangtage of the tools I’m providing to others. So if I’m not even using my OWN resources, how will other people understand how to use them. Since then, I’ve started to work on myself, to clean up my diet and reduce stress that I’ve felt.

Flying/Traveling and Essential Oils


I’ve found that I really enjoy bringing essential oils when I travel for a number of reasons. I feel like the biggest benefit to oils is that they help calm and ground me and when I’m literally in the air, with feelings of anxiety about arriving safely or just what to expect when I arrive somewhere,…

Week 39: Tools


This was a great lighting moment and I didn’t set this up at all! I just observed the tool lying there and decided to photograph it. For more photos from the project, go to my website.