“The immediate expression of our truth releases light and warmth, that influences the life we are part of, this is the way our spirit shines!” – Mark Nepo I like being productive, having energy, and being focused on purpose, doing the work I love that inspires me. The kind of work that doesn’t feel like…
Tag: motivations
Austin Adventures, Part 2: Loving Myself and Connecting with Friends! :)
I quit the gym this year to take better care of myself. I know that might not make sense to most people, but I know that for me, it was the right decision. Besides saving money, I saved about 25 minutes by not having to drive back and forth, having more time at home to…
Coaching, Yoga, and Learning More
The past three months I practiced yoga, meditation and walking on a daily basis and began a coaching program for transformation of mindset and weight loss. Here are the changes and improvements I made in the last 12 weeks. I learned so much about myself and I’m so excited to continue the learning. My journaling/tracking…