Five skills I learned while training to be a Whitewater Rafting Guide


This experience has helped me to relax, calm down, and just breath. Because there’s nothing like floating along and seeing waves as fun. The first few times I looked at those waves, I was terrified. I thought I’d surely fall out of this kayak and then never get back in and have to ask for help.  But that didn’t happen. In fact, I was surprised at how forgiving the kayak was, and at myself, for doing this. I was kayaking in whitewater!

Whitewater Kayaking Adventures


“If not now, when? If not you, who?” ― Hillel the Elder I’ve always loved being near water. I can remember long summer days by the creek. My sister and I would see how far we could go and where we would end up just by following the Quitty. I never had thought about actually swimming…

Discovering Adventure & Strength while Kayaking in the Susquehanna River


“Difficulties strengthen the mind, as labor does the body.” ― Lucius Annaeus Seneca It started as a calm, breezy Sunday evening. After a very productive weekend of household chores, writing, and journaling, I wanted to enjoy the remaining few hours of the weekend out on the river with a friend, relaxing in a kayak on the…