Inspiration, Meditation, and the joy in being alone at Caledonia State Park


“True belonging and self-worth are not goods; we don’t negotiate their value with the world. The truth about who we are lives in our hearts.” ― Brené Brown Last Sunday I decided to travel to Caledonia State Park, which is in Adams and Franklin counties, midway between Chambersburg and Gettysburg along the Lincoln Highway, US…

Enjoying the journey at Mill Creek Falls


“Adopt the pace of nature: her secret is patience.” ― Ralph Waldo Emerson Today I learned a bit of patience, gratitude, strength, and kindness. All of this while walking in nature. I ventured to Mill Creek Falls, located near River Rd., Airville, PA. The trip took me about an hour to drive there, but just…