Watching the flurries decorate the sky, I sit by my window, drinking my sparkling water out of a straw, and contemplate if I want to share my struggles with dental work this past year. It was just about a year and a half ago that I started on this journey. Dental work wasn’t my highest…
Category: Self Love
Celebrating 11 Years of a Healthy Lifestyle with 3 Challenges for ending 2019 as a ROCKSTAR
As I write this, today marks 11 years that I’ve made my health a priority. On October 20, 2008, I decided to start taking better care of myself after being disgusted with myself at a staggering 100+ pounds overweight and morbidly obese. If I hadn’t made that decision, I wouldn’t have been able to get…
Climbing Mount Sniktau
“He who climbs upon the highest mountains laughs at all tragedies, real or imaginary.” ― Friedrich Neitszche There’s a moment when I was climbing Mt. Sniktau while visiting Colorado in July, that I realized that I’m capable of more than I think. As my best friend and I hiked up, there were so many times we…
Floating is freedom to loving myself more
“You are imperfect, permanently and inevitably flawed. And you are beautiful.” ― Amy Bloom Hanging upsidedown with my feet wrapped around fabric hanging from the ceiling and I’m about as vulnerable as I can possibly be when I see the yoga instructor taking my photo. I fidget and realize that the more I fidget, the more…
